{"product_id":"black-cohosh-cimicifuga-racemosa","title":"Black Cohosh (Cimicifuga Racemosa)","description":"\u003cp\u003e\u003cstrong\u003eThe women's herb — natural relief for menopause, hormonal balance, and joint pain.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne of the most well-researched herbs for women's hormonal health, with a long history of use in Native American medicine. Works by modulating oestrogen receptors, making it effective for menopausal symptoms, menstrual irregularity, and hormonal mood shifts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eMenopause symptom relief (hot flushes, night sweats) · Hormonal balance · Menstrual cramp relief · Joint \u0026amp; muscle pain · Mood support \u0026amp; anxiety · Sleep improvement\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1 tsp dried root in 250ml hot water for 10–15 mins. Drink 1–2 cups daily. Can also be taken as a tincture (1–2ml, 2× daily).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eHot flushes \u0026amp; night sweats: 4–8 weeks · Mood \u0026amp; sleep: 2–4 weeks · Joint pain \u0026amp; menstrual support: 4–6 weeks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003cbr\u003e• Perimenopause \u0026amp; menopause\u003cbr\u003e• Menstrual irregularity \u0026amp; cramps\u003cbr\u003e• Hormonal mood swings\u003cbr\u003e• Joint \u0026amp; muscle discomfort\u003cbr\u003e• Anxiety linked to hormonal shifts\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Oestrogen-sensitive cancers (breast, ovarian, uterine) — consult oncologist\u003cbr\u003e• Liver conditions\u003cbr\u003e• Pregnant or nursing — not recommended\u003cbr\u003e• On HRT or hormonal medication — check with doctor\u003cbr\u003e• Children\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from sunlight. Best used within 12–24 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"28g","offer_id":45879109648431,"sku":null,"price":6.0,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45879109681199,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45879109713967,"sku":null,"price":23.5,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45879109746735,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45879109779503,"sku":null,"price":90.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45944887967791,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Black-cohosh-Cimicifuga-Racemosa.jpg?v=1787750746","url":"https:\/\/www.fiwiherbs.co.uk\/products\/black-cohosh-cimicifuga-racemosa","provider":"Fiwi Herbs","version":"1.0","type":"link"}