{"product_id":"cascara-cascara-sagrada","title":"Cascara (Cascara Sagrada)","description":"\u003cp\u003e\u003cstrong\u003eNature's most effective herbal laxative — gentle colon cleanse and digestive reset.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCascara Sagrada (Rhamnus purshiana), meaning “sacred bark” in Spanish, has been used by Native American communities for centuries as a powerful yet gentle laxative and colon tonic. Its active compounds (anthraquinones) stimulate the colon muscles to promote healthy, regular bowel movements without cramping.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eConstipation relief \u0026amp; regularity · Colon cleanse \u0026amp; detox · Digestive reset · Liver \u0026amp; gallbladder support · Gut motility improvement\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1 tsp dried cascara bark in 250ml hot water for 10–15 mins. Drink 1 cup in the evening before bed. Bitter taste — blend with ginger, liquorice root, or honey to improve palatability. Start with a small amount to assess tolerance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eBowel movement stimulation: 6–12 hours · Regularity: 1–2 weeks · Colon \u0026amp; digestive reset: 2–4 weeks. Not recommended for long-term daily use — use for short courses of 1–2 weeks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003cbr\u003e• Occasional or chronic constipation\u003cbr\u003e• Colon cleanse \u0026amp; detox support\u003cbr\u003e• Sluggish digestion \u0026amp; poor gut motility\u003cbr\u003e• Liver \u0026amp; gallbladder support\u003cbr\u003e• Short-term digestive reset\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Pregnant or nursing — stimulant laxatives are contraindicated\u003cbr\u003e• Children under 12\u003cbr\u003e• Inflammatory bowel conditions (Crohn’s, colitis, IBS) — may aggravate\u003cbr\u003e• Abdominal pain or obstruction of unknown cause\u003cbr\u003e• On heart or diuretic medication — electrolyte loss may interact\u003cbr\u003e• Long-term use without breaks — may cause laxative dependency\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from sunlight. Best used within 12–24 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45887070044207,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45887070076975,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45887070109743,"sku":null,"price":9.5,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45887070142511,"sku":null,"price":21.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45887070175279,"sku":null,"price":39.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45899006115887,"sku":null,"price":70.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Cascara-bark-Cascara-Sagrada.jpg?v=1787849194","url":"https:\/\/www.fiwiherbs.co.uk\/products\/cascara-cascara-sagrada","provider":"Fiwi Herbs","version":"1.0","type":"link"}