{"product_id":"coriander-seed-coriandrum-sativum","title":"Coriander Seed (Coriandrum Sativum)","description":"\u003cp\u003e\u003cstrong\u003eThe digestive seed of ancient medicine — gut comfort, blood sugar balance, and hormonal support.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCoriander seed (Coriandrum sativum) has been used medicinally for over 7,000 years across Ayurvedic, Egyptian, and Caribbean traditions. While the leaf excels at detox, the seed is the digestive powerhouse — rich in volatile oils, flavonoids, and phytoestrogens that calm the gut, regulate blood sugar, support thyroid function, and ease hormonal imbalance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eDigestive comfort \u0026amp; IBS relief · Bloating, gas \u0026amp; cramping · Blood sugar regulation · Cholesterol management · Hormonal balance \u0026amp; phytoestrogenic support · Antimicrobial \u0026amp; antifungal\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eLightly crush 1 tsp coriander seeds and steep in 250ml hot water for 10–15 mins. Drink 1–2 cups daily, ideally after meals. Warm, citrusy, slightly spiced flavour — pairs well with fennel, cumin, or ginger. Can also be dry-roasted and added to food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eDigestive comfort \u0026amp; bloating: a few days · Blood sugar \u0026amp; cholesterol support: 3–6 weeks · Hormonal \u0026amp; thyroid balance: 6–12 weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003cbr\u003e• IBS, bloating, gas \u0026amp; digestive cramping\u003cbr\u003e• Blood sugar management \u0026amp; diabetes support\u003cbr\u003e• High cholesterol \u0026amp; cardiovascular health\u003cbr\u003e• Hormonal imbalance \u0026amp; menopausal support\u003cbr\u003e• Thyroid support \u0026amp; metabolic health\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Coriander or Apiaceae family allergy (carrot, celery, parsley) — risk of allergic reaction\u003cbr\u003e• On diabetes medication — may enhance blood sugar lowering; monitor closely\u003cbr\u003e• Hormone-sensitive conditions (oestrogen-dependent cancers) — consult GP due to phytoestrogenic activity\u003cbr\u003e• On blood thinners — consult GP\u003cbr\u003e• Pregnant in large therapeutic doses — culinary amounts generally safe\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore whole seeds in an airtight container in a cool, dry place away from sunlight. Best used within 12–24 months. Whole seeds retain potency longer than ground — crush just before use for maximum flavour and benefit.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45887721701423,"sku":null,"price":1.0,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45887721734191,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45887721766959,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45887721799727,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45887721832495,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45899171987503,"sku":null,"price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Coriander-seeds-Coriandrum-Sativum.jpg?v=1787852325","url":"https:\/\/www.fiwiherbs.co.uk\/products\/coriander-seed-coriandrum-sativum","provider":"Fiwi Herbs","version":"1.0","type":"link"}