{"product_id":"elecampane-inula-helenium","title":"Elecampane (Inula Helenium)","description":"\u003cp\u003e\u003cstrong\u003eThe lung herb — deep respiratory healing, mucus clearance, and bronchial support from an ancient root.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eElecampane (Inula helenium) is a tall, golden-flowered plant whose root has been prized since ancient Greek and Roman times as one of the most powerful respiratory herbs in the Western herbal tradition. Rich in inulin, alantolactone, and essential oils, it works deep in the bronchial passages to loosen and expel mucus, soothe irritated airways, and fight the bacterial and fungal infections that often underlie chronic coughs and chest complaints.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eRespiratory \u0026amp; lung support · Mucus clearance (expectorant) · Bronchitis \u0026amp; cough relief · Antibacterial \u0026amp; antifungal · Digestive prebiotic (inulin) · Immune support\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSimmer 1 tsp dried elecampane root in 250ml water for 10–15 mins as a decoction. Drink 2–3 cups daily for respiratory conditions. Warm, slightly bitter, camphor-like aroma. Pairs well with thyme, mullein, or licorice root for respiratory blends.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eMucus loosening \u0026amp; cough relief: 3–7 days · Bronchitis \u0026amp; chest infections: 2–4 weeks · Chronic respiratory support: 6–8 weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003cbr\u003e• Chronic cough \u0026amp; bronchitis\u003cbr\u003e• Mucus congestion \u0026amp; chest tightness\u003cbr\u003e• Asthma support (adjunct, not replacement)\u003cbr\u003e• Respiratory infections\u003cbr\u003e• Digestive prebiotic support\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Asteraceae family allergy — risk of allergic reaction\u003cbr\u003e• Pregnant or nursing — avoid therapeutic use\u003cbr\u003e• On diabetes or sedative medication — may interact\u003cbr\u003e• Not a replacement for prescribed asthma medication\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from direct sunlight and moisture. Best used within 12–24 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45948300525615,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45948300558383,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45948300591151,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45948300623919,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45948300656687,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45948300689455,"sku":null,"price":46.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Elecampane-Inula-Helenium.jpg?v=1788103714","url":"https:\/\/www.fiwiherbs.co.uk\/products\/elecampane-inula-helenium","provider":"Fiwi Herbs","version":"1.0","type":"link"}