{"product_id":"fenugreek-seeds-trigonella-foenum-graecum","title":"Fenugreek Seeds (Trigonella Foenum-Graecum)","description":"\u003cp\u003e\u003cstrong\u003eThe metabolic seed — blood sugar, testosterone, milk production, and digestive support in one golden seed.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFenugreek (Trigonella foenum-graecum) is one of the oldest cultivated medicinal plants, with records of use stretching back to ancient Egypt, Greece, and India. Its seeds are packed with soluble fibre, saponins, and diosgenin — a steroidal compound that influences hormonal pathways, supports blood sugar regulation, and has made fenugreek one of the most evidence-backed herbs for male vitality, breastfeeding support, and metabolic health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eBlood sugar regulation · Testosterone \u0026amp; libido support · Breast milk production · Digestive \u0026amp; anti-inflammatory · Cholesterol management · Appetite control\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1 tsp crushed fenugreek seeds in 250ml hot water for 5–10 mins. Drink 1–2 cups daily. Bitter, slightly maple-like flavour — pairs well with honey and ginger. Seeds can also be soaked overnight and eaten directly, or added to cooking for metabolic benefits.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eBlood sugar \u0026amp; appetite: 1–2 weeks · Testosterone \u0026amp; libido: 4–8 weeks · Milk production: 24–72 hours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003cbr\u003e• Blood sugar management \u0026amp; type 2 diabetes support\u003cbr\u003e• Male vitality, testosterone \u0026amp; libido\u003cbr\u003e• Breastfeeding \u0026amp; milk supply\u003cbr\u003e• Digestive discomfort \u0026amp; inflammation\u003cbr\u003e• Cholesterol \u0026amp; metabolic health\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Pregnant — may stimulate uterine contractions; avoid\u003cbr\u003e• On diabetes or blood-thinning medication — may interact\u003cbr\u003e• Allergy to chickpeas, peanuts, or legumes — cross-reactivity risk\u003cbr\u003e• Oestrogen-sensitive conditions — contains phytoestrogens\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from sunlight. Best used within 12–24 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45955617620015,"sku":null,"price":1.5,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45955617652783,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45955617685551,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45955617718319,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45955617751087,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45955617783855,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Fenugreek-seeds-Trigonella-Foenum-graecum.jpg?v=1788104352","url":"https:\/\/www.fiwiherbs.co.uk\/products\/fenugreek-seeds-trigonella-foenum-graecum","provider":"Fiwi Herbs","version":"1.0","type":"link"}