{"product_id":"gotu-kola-centella-asiatica","title":"Gotu Kola (Centella Asiatica)","description":"\u003cp\u003e\u003cstrong\u003eThe longevity herb — brain, skin, circulation, and nervous system support from Ayurveda's most revered adaptogen.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGotu kola (Centella asiatica) is one of the most celebrated herbs in Ayurvedic and Traditional Chinese Medicine, used for over 3,000 years to promote longevity, mental clarity, and wound healing. Rich in triterpenoids — particularly asiaticoside and madecassoside — it stimulates collagen synthesis, improves cerebral circulation, calms the nervous system, and accelerates tissue repair. In Sri Lanka, where elephants (renowned for their memory) are said to graze on it freely, gotu kola is simply known as the longevity leaf.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eBrain \u0026amp; memory support · Collagen \u0026amp; skin healing · Nervous system calming · Circulation \u0026amp; varicose veins · Wound \u0026amp; scar healing · Anxiety reduction\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1–2 tsp dried gotu kola in 250ml hot water for 5–10 mins. Drink 1–2 cups daily. Mild, slightly bitter, grassy flavour — pairs well with mint or lemon. Often combined with ginkgo for enhanced cognitive support, or ashwagandha for nervous system balance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eAnxiety \u0026amp; calm: 1–2 weeks · Memory \u0026amp; cognitive clarity: 4–6 weeks · Skin \u0026amp; collagen improvement: 6–12 weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003cbr\u003e• Brain fog, memory \u0026amp; cognitive support\u003cbr\u003e• Anxiety, stress \u0026amp; nervous exhaustion\u003cbr\u003e• Skin healing, scars \u0026amp; stretch marks\u003cbr\u003e• Varicose veins \u0026amp; poor circulation\u003cbr\u003e• Collagen support \u0026amp; anti-ageing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Pregnant or nursing — avoid therapeutic use\u003cbr\u003e• On sedatives or anti-anxiety medication — may enhance effects\u003cbr\u003e• Liver conditions — high doses associated with hepatotoxicity; use standard amounts\u003cbr\u003e• On cholesterol-lowering medication — consult GP\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45957044699183,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45957044731951,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45957044764719,"sku":null,"price":7.0,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45957044797487,"sku":null,"price":15.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45957044830255,"sku":null,"price":26.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45957044863023,"sku":null,"price":48.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Gotu-kola-Centella-Asiatica_5eed061c-4037-45df-bca0-567db00dab1d.jpg?v=1788104448","url":"https:\/\/www.fiwiherbs.co.uk\/products\/gotu-kola-centella-asiatica","provider":"Fiwi Herbs","version":"1.0","type":"link"}