{"product_id":"holy-basil-tulsi-ocimum-tenuiflorum","title":"Holy Basil \/ Tulsi (Ocimum Tenuiflorum)","description":"\u003cp\u003e\u003cstrong\u003eIndia's sacred adaptogen — stress, cortisol, immunity, and mind-body balance from Ayurveda's most revered plant.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHoly basil, or Tulsi (Ocimum tenuiflorum), holds the highest spiritual and medicinal status in Ayurvedic tradition — planted outside every home, offered in temples, and prescribed for nearly every ailment. Modern science confirms its extraordinary adaptogenic profile: eugenol, rosmarinic acid, and ursolic acid work together to lower cortisol, balance blood sugar, modulate the immune system, and calm an overactive nervous system. It is simultaneously uplifting and grounding — a rare quality in any herb.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eStress \u0026amp; cortisol reduction · Adaptogenic resilience · Immune modulation · Blood sugar balance · Anti-inflammatory · Mental clarity \u0026amp; mood\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1–2 tsp dried holy basil in 250ml hot water for 5–10 mins. Drink 2–3 cups daily. Aromatic, clove-like, slightly peppery flavour with sweet undertones. Naturally caffeine-free. Pairs beautifully with ginger, tulsi rose, or as a simple daily tea ritual.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eStress \u0026amp; mood lifting: 1–2 weeks · Cortisol \u0026amp; adaptogenic balance: 3–4 weeks · Immune \u0026amp; blood sugar support: 4–8 weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003cbr\u003e• Stress, anxiety \u0026amp; burnout\u003cbr\u003e• Cortisol \u0026amp; adrenal fatigue\u003cbr\u003e• Immune support\u003cbr\u003e• Blood sugar regulation\u003cbr\u003e• Daily wellness ritual \u0026amp; mind-body balance\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Pregnant or trying to conceive — may have antifertility effects in high doses\u003cbr\u003e• On blood thinners — eugenol has mild anticoagulant properties\u003cbr\u003e• On diabetes medication — may lower blood sugar; monitor closely\u003cbr\u003e• Pre-surgery — discontinue 2 weeks before\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45979251998767,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45979252031535,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45979252064303,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45979252097071,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45979252129839,"sku":null,"price":28.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45979252162607,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Holy-basil-ocimun-Tenuiflorum.jpg?v=1788104977","url":"https:\/\/www.fiwiherbs.co.uk\/products\/holy-basil-tulsi-ocimum-tenuiflorum","provider":"Fiwi Herbs","version":"1.0","type":"link"}