{"product_id":"jamaican-dogwood-piscidia-piscipula","title":"Jamaican Dogwood (Piscidia Piscipula)","description":"\u003cp\u003e\u003cstrong\u003eThe Caribbean pain herb — nerve pain, migraine, insomnia, and muscle spasm relief from a powerful Jamaican tree root.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eJamaican dogwood (Piscidia piscipula) is a powerful analgesic and sedative herb from the Caribbean and Central America, traditionally used by Jamaican and Maya healers for pain relief, insomnia, and nervous system conditions. Its active compounds — rotenone, ichthynone, and piscidic acid — have muscle-relaxing, anti-inflammatory, and nerve-calming properties that make it particularly effective for nerve pain, migraines, and tension-related insomnia. One of Fiwi Herbs' most distinctly Caribbean offerings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eNerve pain relief · Migraine \u0026amp; headache · Muscle spasm \u0026amp; cramps · Insomnia \u0026amp; sedation · Anti-inflammatory · Menstrual pain\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1 tsp dried jamaican dogwood bark in 250ml hot water for 10–15 mins. Drink 1 cup as needed for pain or 1 cup before bed for sleep. Bitter, woody flavour — pairs well with valerian or passionflower for sleep blends. Start with a low dose and assess sensitivity before increasing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eAcute pain \u0026amp; muscle spasm: within 30–90 mins · Sleep \u0026amp; sedation: within 60 mins · Chronic nerve pain: 2–4 weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003cbr\u003e• Nerve pain \u0026amp; neuralgia\u003cbr\u003e• Migraines \u0026amp; tension headaches\u003cbr\u003e• Muscle spasm \u0026amp; cramping\u003cbr\u003e• Insomnia \u0026amp; nervous tension\u003cbr\u003e• Menstrual pain \u0026amp; dysmenorrhoea\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Pregnant or nursing — avoid; strong uterine relaxant\u003cbr\u003e• On sedatives, opioids or muscle relaxants — may significantly enhance effects\u003cbr\u003e• Heart conditions — consult GP\u003cbr\u003e• Children — not recommended\u003cbr\u003e• Do not exceed recommended dose — potent herb; use with respect\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from direct sunlight and moisture. Best used within 12–24 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEthically sourced · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45981374447663,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45981374480431,"sku":null,"price":5.5,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45981374513199,"sku":null,"price":9.0,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45981374545967,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45981374578735,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45981374611503,"sku":null,"price":63.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Jamaican-dogwood-Piscidia-Piscipula.jpg?v=1788105220","url":"https:\/\/www.fiwiherbs.co.uk\/products\/jamaican-dogwood-piscidia-piscipula","provider":"Fiwi Herbs","version":"1.0","type":"link"}