{"product_id":"lavender-lavandula-angustifolia","title":"Lavender (Lavandula Angustifolia)","description":"\u003cp\u003e\u003cstrong\u003eThe calm flower — anxiety, sleep, headaches, and nervous system balance from the world's most beloved aromatic herb.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLavender (Lavandula angustifolia) is one of the most widely used and scientifically validated calming herbs on earth. Its linalool and linalyl acetate compounds act directly on the limbic system — the brain's emotional centre — to reduce anxiety, lower heart rate, and prepare the body for deep, restorative sleep. Used across ancient Greek, Roman, and Arab traditions, and now the subject of hundreds of clinical studies, lavender is a true daily nervine tonic that is as beautiful as it is medicinal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eAnxiety \u0026amp; stress relief · Sleep support · Headache \u0026amp; migraine relief · Nervous system calming · Anti-inflammatory · Digestive cramping\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1–2 tsp dried lavender flowers in 250ml hot water for 5–10 mins. Drink 1–2 cups daily, or 1 cup before bed. Floral, aromatic, slightly sweet flavour — use sparingly as strong concentrations can become soapy. Pairs beautifully with chamomile, lemon balm, or passionflower for calming blends.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eAcute anxiety \u0026amp; calm: within 30–60 mins · Sleep improvement: 3–7 days · Chronic anxiety \u0026amp; stress: 2–4 weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003cbr\u003e• Anxiety, stress \u0026amp; nervous tension\u003cbr\u003e• Insomnia \u0026amp; restless sleep\u003cbr\u003e• Headaches \u0026amp; migraines\u003cbr\u003e• Digestive cramping \u0026amp; IBS\u003cbr\u003e• Daily calm \u0026amp; nervous system support\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• On sedatives or anti-anxiety medication — may enhance effects\u003cbr\u003e• Pregnant — avoid therapeutic doses\u003cbr\u003e• Hormone-sensitive conditions — linalool has mild oestrogenic activity\u003cbr\u003e• Prepubescent boys — avoid prolonged topical use (hormonal sensitivity)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container away from direct sunlight in a cool, dry place. Best used within 12–18 months to preserve aromatic volatile oils.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":45988222730287,"sku":null,"price":1.5,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":45988222763055,"sku":null,"price":2.75,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":45988222795823,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":45988222828591,"sku":null,"price":12.5,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":45988222861359,"sku":null,"price":22.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":45988222894127,"sku":null,"price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/Lavender-Lavandula-Angustifolia.jpg?v=1788105483","url":"https:\/\/www.fiwiherbs.co.uk\/products\/lavender-lavandula-angustifolia","provider":"Fiwi Herbs","version":"1.0","type":"link"}