{"product_id":"white-horehound-marrubium-vulgare","title":"White Horehound (Marrubium Vulgare)","description":"\u003cp\u003e\u003cstrong\u003eThe cough herb — the oldest known cough remedy in Western medicine, expectorant and bronchial-clearing from the bitterest of the mint family herbs.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhite horehound (Marrubium vulgare) has been used as a cough and respiratory remedy since ancient Egypt — it is referenced in the Ebers Papyrus (1550 BC) and was a staple of Roman, Greek, and medieval European medicine for chest complaints. Its bitter compound marrubiin is a direct expectorant, thinning and loosening mucus in the bronchial passages while relaxing bronchial spasm. Approved by German Commission E for coughs and upper respiratory catarrh, horehound was the original ingredient of traditional horehound candy — a confectionery remedy for coughs sold in Britain and America for centuries.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eExpectorant · Coughs \u0026amp; bronchitis · Bronchial antispasmodic · Digestive bitters · Liver \u0026amp; bile support · Anti-inflammatory\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003cbr\u003eSteep 1–2 tsp dried white horehound in 250ml hot water for 5–10 mins. Drink 2–3 cups daily during respiratory illness. Intensely bitter flavour — add honey to balance (honey also soothes the throat). Excellent as a steam inhalation for sinus congestion. Pairs well with thyme or mullein for respiratory blends.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen to Expect Results\u003c\/strong\u003e\u003cbr\u003eAcute cough \u0026amp; mucus: 2–5 days · Bronchitis \u0026amp; chest congestion: 5–10 days · Digestive tonic: 1–2 weeks of consistent use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho It's For\u003c\/strong\u003e\u003cbr\u003e• Coughs, bronchitis \u0026amp; chest infections\u003cbr\u003e• Productive mucus \u0026amp; congestion\u003cbr\u003e• Bronchial spasm\u003cbr\u003e• Digestive weakness \u0026amp; liver support\u003cbr\u003e• Upper respiratory catarrh\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho Should Avoid\u003c\/strong\u003e\u003cbr\u003e• Pregnant — uterine stimulant; avoid therapeutic doses\u003cbr\u003e• On antidiabetic medication — may lower blood sugar\u003cbr\u003e• On antihypertensive medication — may interact\u003cbr\u003e• Heart arrhythmias — high doses may affect heart rhythm; consult GP\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrganically grown · Third-party tested · Free from pesticides \u0026amp; contaminants.\u003c\/em\u003e\u003c\/p\u003e","brand":"Fiwi Herbs","offers":[{"title":"25g","offer_id":46105059885103,"sku":null,"price":2.5,"currency_code":"GBP","in_stock":true},{"title":"50g","offer_id":46105059917871,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":46105059950639,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"250g","offer_id":46105059983407,"sku":null,"price":16.0,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":46105060016175,"sku":null,"price":28.0,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":46105060048943,"sku":null,"price":50.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/1872\/4399\/files\/White-horehound-Marrubium-Vulgare.jpg?v=1788109025","url":"https:\/\/www.fiwiherbs.co.uk\/products\/white-horehound-marrubium-vulgare","provider":"Fiwi Herbs","version":"1.0","type":"link"}