Blessed Holy Thistle (Cnicus Benedictus)

A powerful digestive bitter & liver tonic with centuries of traditional use.

Blessed Holy Thistle (Cnicus benedictus) is a potent bitter herb traditionally used across European and Caribbean herbalism to stimulate digestion, support liver function, and promote lactation.

Key Benefits
Digestive stimulation & appetite support · Liver & gallbladder tonic · Anti-inflammatory · Lactation support · Antimicrobial · Circulation & blood purification

How to Use
Steep 1 tsp in 250ml hot water for 10 mins. Drink 1 cup before meals. Very bitter — blend with peppermint, ginger, or honey. Can also be taken as a tincture (1–2ml, 2× daily).

When to Expect Results
Digestive stimulation: within days · Liver support: 2–4 weeks · Lactation support: 1–2 weeks · Anti-inflammatory effects: 3–6 weeks.

Who It’s For
• Poor digestion & low appetite
• Liver & gallbladder support
• Breastfeeding mothers (lactation support)
• Inflammatory conditions
• Blood purification & detox

Who Should Avoid
• Pregnant — may stimulate uterine contractions
• Ragweed or Asteraceae family allergy
• Peptic ulcers or acid reflux — bitter action may aggravate
• Children under 12
• On anticoagulant medication — consult doctor

Storage
Store in an airtight container in a cool, dry place away from sunlight. Best used within 12–18 months.

Organically grown · Third-party tested · Free from pesticides & contaminants.