Poke Root (Phytolacca Americana)

The lymphatic mover — one of Western herbalism's most powerful lymphagogue and immune stimulants, to be used with skilled respect.

Poke root (Phytolacca americana) is one of the most potent herbs in the Western materia medica — a powerful lymphagogue, immune stimulant, and anti-inflammatory with a long history of use in North American folk medicine and eclectic herbalism for swollen lymph nodes, mastitis, breast lumps, tonsillitis, and autoimmune joint conditions. Its active compounds — phytolaccine, phytolaccanin, and triterpenoid saponins — are pharmacologically powerful and require careful, low-dose use. This is a specialist herb best used under professional guidance.

Key Benefits
Lymphatic drainage & swollen nodes · Immune stimulation · Mastitis & breast tissue · Tonsillitis & throat infections · Anti-inflammatory (joints) · Skin conditions

How to Use
Low dose only — start with ½ tsp dried root in 250ml water, simmered 10 mins. Drink 1 small cup daily maximum. Earthy, slightly acrid flavour. Best used in short cycles of 1–2 weeks under professional guidance. Often combined with cleavers or calendula for lymphatic protocols.

When to Expect Results
Lymphatic movement: 3–7 days · Swollen nodes & tonsillitis: 1–2 weeks · Chronic lymphatic conditions: use under professional supervision.

Who It's For
• Swollen lymph nodes & lymphatic congestion
• Mastitis & breast lumps (adjunct; seek medical advice)
• Tonsillitis & throat infections
• Autoimmune joint inflammation
• Skin conditions related to lymphatic congestion

Who Should Avoid
• Pregnant or nursing — avoid entirely; highly toxic to foetus
• Children — avoid
• Liver or kidney disease — avoid
• Without professional guidance — high doses are toxic; this is a low-dose herb
• On immunosuppressants — consult GP

⚠️ Professional guidance recommended. Start with the lowest effective dose and do not exceed recommended amounts.

Storage
Store in an airtight container in a cool, dry place away from direct sunlight and moisture. Best used within 12–24 months. Keep out of reach of children.

Ethically sourced · Third-party tested · Free from pesticides & contaminants.