Senna Leaf (Cassia Officinalis)

The reliable laxative — the most widely used herbal treatment for constipation in the world, from the dried leaves of the Cassia plant.

Senna leaf (Cassia officinalis / Senna alexandrina) is the world’s most used herbal laxative, approved by both the WHO and European Medicines Agency for the short-term relief of occasional constipation. Its anthraquinone glycosides — sennosides A and B — stimulate intestinal peristalsis and reduce water absorption in the colon, producing a reliable bowel movement within 6–12 hours. Used in Arab, Ayurvedic, and Chinese medicine for over 1,000 years, and in Western pharmacy since the 9th century.

Key Benefits
Constipation relief · Bowel regularity · Pre-procedure bowel preparation · Reliable & fast-acting · WHO-approved herbal laxative

How to Use
Steep 1 tsp dried senna leaf in 250ml hot water for 5–10 mins. Drink 1 cup before bed — bowel movement typically occurs within 6–12 hours. Mild, slightly bitter flavour. Add ginger or fennel to reduce griping. Do not exceed 1–2 cups daily or use for more than 7–10 consecutive days without professional guidance.

When to Expect Results
Laxative action: 6–12 hours after consumption.

Who It's For
• Occasional constipation
• Bowel regularity support
• Pre-procedure bowel preparation
• Short-term digestive clearing

Who Should Avoid
• Pregnant or nursing — avoid; sennosides pass into breast milk
• Children under 12 — consult GP
• Inflammatory bowel disease (Crohn’s, colitis, IBS) — avoid
• Appendicitis or intestinal obstruction — avoid
• On cardiac glycosides or diuretics — electrolyte effects; consult GP
— Do not use for more than 7–10 days continuously — risk of laxative dependence

Storage
Store in an airtight container in a cool, dry place away from direct sunlight and moisture. Best used within 12–24 months.

Organically grown · Third-party tested · Free from pesticides & contaminants.