White Willow Bark (Salix Alba)

Nature's original aspirin — pain relief, fever, and inflammation managed by the bark that gave the world its most used pharmaceutical drug.

White willow bark (Salix alba) is the original source of salicin — the compound from which aspirin (acetylsalicylic acid) was synthesised in 1897. Used for pain and fever since at least 400 BC when Hippocrates prescribed willow leaf tea, white willow bark delivers salicin alongside a complex of flavonoids and polyphenols that work synergistically to produce anti-inflammatory, analgesic, and antipyretic effects. Unlike aspirin, it does not irritate the stomach lining, acts more gradually, and carries a lower risk of gastrointestinal side effects — making it the preferred natural option for chronic pain management.

Key Benefits
Pain relief (headache, back pain, joint pain) · Fever reduction · Anti-inflammatory · Arthritis & rheumatic conditions · Sports injury recovery · Menstrual pain

How to Use
Simmer 1–2 tsp dried white willow bark in 250ml water for 10–15 mins. Drink 2–3 cups daily for pain management. Astringent, bitter, slightly tannic flavour — add honey or pair with meadowsweet for a more pleasant pain-relief blend. Effects are slower than aspirin — allow 1–2 hours for full effect.

When to Expect Results
Acute pain & fever: 1–2 hours · Chronic pain & inflammation: 1–2 weeks · Arthritis & long-term: 3–6 weeks of consistent use.

Who It's For
• Headaches & migraines
• Back pain & joint pain
• Arthritis & rheumatic conditions
• Fever management
• Menstrual pain

Who Should Avoid
• Aspirin allergy or salicylate sensitivity — avoid; contains salicylates
• Pregnant — avoid; salicylates contraindicated in pregnancy
• Children under 16 with viral illness — Reye’s syndrome risk
• On blood thinners, NSAIDs, or aspirin — may potentiate effects
• Peptic ulcers — consult GP; gentler than aspirin but still acidic

Storage
Store in an airtight container in a cool, dry place away from direct sunlight and moisture. Best used within 12–24 months.

Ethically sourced · Third-party tested · Free from pesticides & contaminants.