Alfalfa Leaves (Medicago Sativa)

A nutrient-dense daily tonic for lasting vitality.

One of nature's most nutritionally complete herbs, packed with vitamins A, C, D, E, K, the full B-complex, essential minerals, and all 8 essential amino acids. Ideal for daily, long-term nourishment rather than quick fixes.

Key Benefits
Daily energy & vitality · Joint, bone & ligament support · Hormonal balance · Digestive & liver support · Antioxidant protection

How to Use
Steep 1–2 tsp in 200ml hot water for 5–10 mins. Drink daily, ideally in the morning. Or mix 1–2 tsp powder into smoothies, porridge, or soups. Mild, grassy taste — pairs well with honey or peppermint.

When to Expect Results
Energy & digestion: 1–2 weeks · Vitality & clarity: 4–6 weeks · Joint strength & hormonal balance: 3+ months.

Who It’s For
• Plant-based & vegan individuals
• Joint or bone concerns
• Hormonal shifts (menopause, menstrual)
• Athletes needing sustained energy
• Those recovering from illness or depletion

Who Should Avoid
• Autoimmune conditions (lupus, RA) — consult GP
• On blood thinners (warfarin) — vitamin K may interact
• Oestrogen-sensitive cancers — discuss with oncologist
• Legume allergies — start with a small amount
• Pregnant — consult healthcare provider first

Storage
Store in an airtight, opaque container in a cool, dry place away from sunlight. Best used within 12–18 months.

Organically grown · Dried at low temperatures · Third-party tested · Free from pesticides, GMOs & contaminants.