Cinnamon Leaves (Cinnamomum Verum)

Warming. Aromatic. Deeply Nourishing.

Cinnamon Leaves (Cinnamomum verum) carry the same warming, spiced essence as cinnamon bark but with a uniquely gentle, eugenol-rich profile that makes them a versatile healer in their own right. Revered across Jamaican, Caribbean, and Ayurvedic traditions, these leaves have long been brewed into teas, infusions, and remedies to warm the body from within, support digestion, and promote circulatory health. At Fiwi Herbs, we source true Ceylon cinnamon leaves — Cinnamomum verum — not cassia, so you get the real thing.

Key Benefits

• Blood sugar balance — traditionally used to support healthy glucose metabolism and insulin sensitivity
• Digestive warmth — eases bloating, gas, nausea, and sluggish digestion
• Circulatory support — warming properties help stimulate healthy blood flow
• Antimicrobial action — natural eugenol content offers antibacterial and antifungal properties
• Respiratory ease — used in steam inhalations and teas to soothe coughs and congestion
• Anti-inflammatory — rich in antioxidants that help combat oxidative stress and inflammation

How to Use

Brew 1–2 dried leaves in 2 cups of boiling water for 10–15 minutes. Sweeten with raw honey if desired. Can also be combined with ginger, clove, or moringa for a warming wellness blend. Use as a spice infusion in cooking or add powdered leaves to smoothies and golden milk.

Ingredients

100% Natural Cinnamon Leaves (Cinnamomum verum — True Ceylon). No fillers, no additives, no nasties.

Origin: Sri Lanka | Form: Dried Whole Leaves

Fiwi Herbs — rooted in tradition, formulated for today.