Brahmi (Bacopa Monnieri)

Ayurveda's brain herb — sharpen memory, calm anxiety, and support cognitive health.

Brahmi (Bacopa monnieri) is one of Ayurveda's most revered herbs for the mind. Backed by modern research, it supports memory formation, learning, and mental clarity while simultaneously calming anxiety and reducing the effects of stress on the brain.

Key Benefits
Memory & learning enhancement · Mental clarity & focus · Anxiety & stress relief · Neuroprotection & brain health · ADHD support · Sleep quality

How to Use
Steep 1 tsp dried brahmi in 250ml hot water for 10 mins. Drink 1–2 cups daily. Or take as powder (300–450mg) mixed into warm milk or smoothies. Best taken consistently — effects build over time.

When to Expect Results
Anxiety & calm: 2–4 weeks · Focus & clarity: 4–6 weeks · Memory enhancement: 8–12 weeks.

Who It’s For
• Brain fog & poor concentration
• Memory support (students, professionals, older adults)
• Anxiety & stress
• ADHD & attention difficulties
• Cognitive decline prevention

Who Should Avoid
• Pregnant or nursing — consult GP
• On thyroid medication — may affect hormone levels
• On sedatives or anti-anxiety medication — may enhance effects
• Slow digestive transit — may slow gut motility further
• Children under 5

Storage
Store in an airtight container in a cool, dry place away from sunlight and moisture. Best used within 12–24 months.

Organically grown · Standardised bacosides content · Third-party tested · Free from pesticides & fillers.