Eyebright (Euphrasia Officinalis)

The eye herb — centuries of use for eye strain, hay fever, and upper respiratory clarity.

Eyebright (Euphrasia officinalis) is a delicate wildflower whose name reflects its long traditional use as a remedy for eye conditions. Rich in tannins, iridoid glycosides, and flavonoids, it has astringent and anti-inflammatory properties that soothe irritated eyes, reduce mucous membrane inflammation, and relieve the watery eyes, runny nose, and sinus congestion associated with hay fever and allergies. A staple of European herbalism since the Middle Ages.

Key Benefits
Eye strain & irritation relief · Hay fever & allergy support · Sinus & nasal congestion · Mucous membrane tonic · Anti-inflammatory · Upper respiratory support

How to Use
Steep 1–2 tsp dried eyebright in 250ml hot water for 5–10 mins. Drink 2–3 cups daily during allergy season or for eye support. Mild, slightly astringent, grassy flavour. For eye wash: brew a strong infusion, cool completely, strain through a fine cloth, and use as an eye bath — ensure sterile preparation.

When to Expect Results
Hay fever & allergy relief: 3–7 days · Eye irritation (topical): within hours · Chronic sinus & mucous membrane support: 2–4 weeks.

Who It's For
• Hay fever, pollen & seasonal allergies
• Eye strain, redness & irritation
• Sinus congestion & runny nose
• Conjunctivitis support (topical infusion)
• Upper respiratory & mucous membrane health

Who Should Avoid
• Contact lens wearers — remove before any topical eye use
• Severe eye infections — seek medical advice first
• Pregnant or nursing — consult GP
• Ensure sterile preparation for any topical/eye wash use

Storage
Store in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months.

Organically grown · Third-party tested · Free from pesticides & contaminants.