Motherwort (Leonurus Cardiaca)

The heart and womb herb — palpitations, anxiety, menstrual irregularity, and nervous tension calmed by this powerful but gentle herb.

Motherwort (Leonurus cardiaca) carries its purpose in its name — ‘mother’ for its affinity with the uterus and ‘wort’ for its long medicinal history. Rich in leonurine, iridoids, and alkaloids, it acts simultaneously on the heart and the uterus, calming palpitations and nervous tension while regulating menstrual flow and easing uterine cramping. One of the most versatile herbs in European and Chinese herbalism for women experiencing anxiety, irregular cycles, or stress-related heart symptoms.

Key Benefits
Heart palpitations & anxiety · Menstrual regulation · Uterine toning · Nervous tension · Mild blood pressure support · Menopausal symptoms

How to Use
Steep 1–2 tsp dried motherwort in 250ml hot water for 5–10 mins. Drink 1–2 cups daily, or as needed for palpitations or menstrual support. Intensely bitter flavour — pairs well with lemon balm, hawthorn, or honey to balance. Best taken consistently over several weeks for hormonal benefits.

When to Expect Results
Palpitations & acute anxiety: within 30–60 mins · Menstrual regulation: 1–2 cycles · Long-term nervous & hormonal support: 4–8 weeks.

Who It's For
• Heart palpitations & nervous tension
• Irregular or painful periods
• Menopausal anxiety & hot flushes
• Stress-related cardiovascular symptoms
• Uterine toning & reproductive health

Who Should Avoid
• Pregnant — strong uterine stimulant; avoid entirely
• On heart medication or anticoagulants — consult GP
• On sedatives or anti-anxiety medication — may enhance effects
• Hypothyroidism — consult GP
• Heavy menstrual bleeding — may increase flow

Storage
Store in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months.

Organically grown · Third-party tested · Free from pesticides & contaminants.