Rosemary (Salvia Rosmarinus)

The memory herb — brain circulation, cognitive clarity, hair growth, and circulation from the fragrant Mediterranean classic.

Rosemary (Salvia rosmarinus, formerly Rosmarinus officinalis) is one of the most researched culinary-medicinal herbs in the world. Rich in rosmarinic acid, carnosic acid, and 1,8-cineole, it improves cerebral circulation and oxygen delivery, enhances memory and alertness, stimulates hair follicles (shown to match 2% minoxidil in clinical trials for hair regrowth), and delivers potent antioxidant and anti-inflammatory protection throughout the body. The ancient Greeks wore rosemary garlands while studying — and modern neuroscience has vindicated them entirely.

Key Benefits
Memory & cognitive function · Brain circulation · Hair growth stimulation · Antioxidant · Digestive tonic · Anti-inflammatory & antimicrobial

How to Use
Steep 1–2 tsp dried rosemary in 250ml hot water for 5–10 mins, covered. Drink 1–2 cups daily. Aromatic, piney, slightly camphorated flavour. For hair: brew a strong infusion, cool, and use as a scalp rinse after washing. Best taken in the morning for cognitive benefits — mildly stimulating. Pairs well with ginkgo or lemon balm for brain blends.

When to Expect Results
Cognitive clarity & focus: within 30–60 mins · Memory improvement: 2–4 weeks · Hair growth stimulation: 8–16 weeks of consistent scalp use.

Who It's For
• Memory, focus & cognitive support
• Hair thinning & scalp health
• Poor circulation
• Digestive sluggishness
• Daily antioxidant protection

Who Should Avoid
• Epilepsy — volatile oils may lower seizure threshold in high amounts
• Pregnant — avoid therapeutic doses (emmenagogue & circulatory stimulant)
• Hypertension — stimulates circulation; use with caution
• On blood thinners or ACE inhibitors — may interact

Storage
Store in an airtight container in a cool, dry place away from direct sunlight. Best used within 12–18 months to preserve volatile oils.

Organically grown · Third-party tested · Free from pesticides & contaminants.