Rue Herb (Ruta Graveolens)
The ancient protective herb — menstrual stimulation, eye health, nervous system support, and antiparasitic action from one of Europe's most potent and storied plants.
Rue (Ruta graveolens) is one of the oldest medicinal herbs in recorded history — mentioned by Hippocrates, Dioscorides, and Shakespeare, and used across European, Middle Eastern, and Latin American folk traditions as a protective, medicinal, and spiritual herb. Rich in rutin, volatile oils, and alkaloids, it strengthens capillary walls, supports eye health, acts as a potent emmenagogue, and has antiparasitic and antispasmodic properties. This is a powerful, low-dose herb with a long history — to be used with care and respect.
Key Benefits
Menstrual stimulation · Capillary & eye health (rutin) · Antiparasitic · Antispasmodic · Nervous system support · Anti-inflammatory
How to Use
Low dose only: Steep ½ tsp dried rue herb in 250ml hot water for 5 mins. Drink 1 small cup daily maximum. Intensely bitter, pungent flavour. Use in short cycles under professional guidance. Often combined with other herbs in traditional formulations — rarely used as a standalone tea.
When to Expect Results
Menstrual stimulation: 3–5 days · Capillary & eye support: 3–6 weeks · Antiparasitic: 2–3 weeks.
Who It's For
• Suppressed or delayed menstruation
• Capillary fragility & bruising
• Eye strain & retinal health (rutin)
• Intestinal parasites (under guidance)
• Nerve pain & spasm
Who Should Avoid
• Pregnant — strong emmenagogue and abortifacient; absolutely avoid
• Children — avoid entirely
• Photosensitivity — topical use causes severe phototoxic burns in sunlight
• On anticoagulants — may interact
• Kidney or liver conditions — avoid
— Professional guidance strongly recommended
⚠️ This is a potent herb. Use low doses only and seek professional guidance. Not suitable for self-prescribing without prior herbal knowledge.
Storage
Store in an airtight container in a cool, dry place away from direct sunlight. Keep out of reach of children. Best used within 12–18 months.
Organically grown · Third-party tested · Free from pesticides & contaminants.